Articles

A closer look at nutritional therapy and its role in supporting overall wellbeing. Eleanor Thrupp is a Nutritional Therapist passionate about helping clients unlock [...]

For those who are in recovery, life can seem like an endless slog of therapy and support.  If you are struggling with, or recovering [...]

A study by Dr Sally Robinson from Christchurch University in Canterbury found that 22.9% of four to five year olds were overweight or obese, [...]

Will you make me cluck like a chicken? Am I out of control? Will I tell you my secrets? Can I get stuck in [...]

You may not have thought of hypnotherapy or other holistic therapies as an aid conception but research has shown that using mind body techniques [...]

As a supervisor to counsellors, hypnotherapists and other therapists I find it really useful to take a look at the different models of therapy. [...]

One of the most common questions I get is ‘how does coaching work’? Well, coaching is both a process and a relationship – between [...]