Types of coaching we offer

  • Life, Business and Career Coaching
  • mBit Coaching

Life, Business and Career Coaching

What is Life Coaching?

Life Coaching helps people to sort through difficult issues and move forward in a positive way.

A Life Coach works with people looking for help making decisions and tackling specific problems as well as for people seeking more general support with life issues. Life Coaching is not counselling but focuses on the present and the future. It is for people who want to make positive changes to their lives.

How can it help?

Life coaching can help with virtually any aspect of someone’s life, whether it is in their personal or professional life.  It can help you to move your life forward and to find fulfillment, success, well-being and happiness. A life coach helps you to accomplish your goals, make new changes, and live your dreams. It can also help you to pinpoint the blocks or obstacles that are making you feel “stuck” and help you to move through them. They may also guide you through a life transition, such as finding a new career, or looking to start a new relationship.  A key aspect of life coaching is confidence. Often people that use a life coach are short of self confidence and find themselves in a routine or rut that lacks enjoyment or excitement. Their self worth is low or the challenge facing them too high. A life coach essentially seeks to reinstall an individual’s faltering confidence and ensures they have it within themselves to live up to their potential.

ARE YOU STRESSED, ANXIOUS, HAVE STRESS RELATED HEALTH ISSUES? ARE YOU AT ODDS WITH YOURSELF & WITH PEOPLE AROUND YOU?  IS IT HARD TO MAKE DECISIONS? IN A JOB/SITUATION YOU DON’T LIKE?

mBit Coaching (Multiple Brain Integration Techniques)

mBITCoaching uses a cutting edge coaching method bringing together Neuroscience, meditation and N.L.P (Neuro Linguistic Programming).

mBIT (Multiple Brain Integration Techniques) is also known as mBRAINING

“The latest scientific research shows you have three brains! You have complex, adaptive and fully functional neural networks or ‘brains in your heart, your gut and your head.”(1) which arelinked by neurons, via the Vagus nerve, in both our gut and in our heart, as well as our ‘head’ brain. In the gut and the heart they are called the enteric and cardiac nervous systems, which been found to carry the hallmarks of a ‘Brain’. By aligning and balancing these three areas by opening & linking neurological pathways, mBRAINING can help to to achieve a better balance in your life.

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How often have you said, or heard someone saying?

  • I followed my head…..
  • In my mind I knew…….
  • In my heart I felt………
  • I listened to my heart…..
  • My gut instinct was…….
  • I had a gut feeling………

mBRAINING can be helpful for:

  • Anxiety/Stress
  • Work/Life balance
  • Relationships
  • Health & Well Being

If you:

  • Have an internal conflict between your thoughts, feelings and actions.
  • Are indecisive and unmotivated and as a result cannot move forward in life.
  • You continually suffer health issues, especially those affecting their heart or gut region.
  • Find yourself stuck in dis-empowering emotional states e.g. depression, anger, anxiety, frustration, etc.
  • Continually behave in a destructive manner but cannot seem to stop.
  • Have a pattern of not acting upon or sabotaging your dreams, goals and plans.

(1)© 2012 mBIT International Pty Ltd. Grant Soosalu & Marvin Oka.

What we can help with

  • Work/life Balance

  • Personal Development

  • Low Self Esteem

  • Confidence Building

  • Reducing Your Negative Stress

  • Relationships

  • Careers

  • Addiction Recovery

  • Eating Issues

  • Motivation

  • Smoking

  • Health

  • Emotional Wellbeing

  • Helping Mums return to work

Our Life Coaches

Lucy Stanyer
Lucy StanyerCertified Life Coach (MAC), mBit Coach and Tapping Practitioner
Life Coaching, Career Coaching, Business Coaching, mBraining, Tapping
07966 171428
Email Lucy
More About Lucy
Carol Macey
Carol MaceyBSc (hons), RN (Mental Health) NMC registered
Life Coach, NLP Practitioner, TFT
07969 998360
Email Carol
More About Carol
Marcia Tillman
Marcia TillmanBSc (hons) Couns, Dip Hyp, MNCH (Acc)
Counsellor, Hypnotherapist, NLP, TFT, mBit Coach
07739 263771
Email Marcia
More About Marcia
Frances Chandler
Frances ChandlerHPD. MNCH (Reg). TFT Algo. MRFHP. FHT
Hypnotherapy, Thought Field Therapy, Foot Care, Massage, Reflexology, mBit Coach
07957 571790
More About Frances
Jason Colyer
Jason Colyer
Workplace Strategy Coach, Career Coach and Counsellor
07720 619873
Email Jason
More About Jason

Request a call back  to discuss your treatment with one of our qualified practitioners…

We are passionate about offering a holistic service that can heal both inside and out, which is why we aim to offer a full comprehensive service to ensure you receive the most appropriate help for your needs.