Types of coaching we offer
- Life, Business and Career Coaching
- mBit Coaching
Life, Business and Career Coaching
What is Life Coaching?
Life Coaching helps people to sort through difficult issues and move forward in a positive way.
A Life Coach works with people looking for help making decisions and tackling specific problems as well as for people seeking more general support with life issues. Life Coaching is not counselling but focuses on the present and the future. It is for people who want to make positive changes to their lives.
How can it help?
Life coaching can help with virtually any aspect of someone’s life, whether it is in their personal or professional life. It can help you to move your life forward and to find fulfillment, success, well-being and happiness. A life coach helps you to accomplish your goals, make new changes, and live your dreams. It can also help you to pinpoint the blocks or obstacles that are making you feel “stuck” and help you to move through them. They may also guide you through a life transition, such as finding a new career, or looking to start a new relationship. A key aspect of life coaching is confidence. Often people that use a life coach are short of self confidence and find themselves in a routine or rut that lacks enjoyment or excitement. Their self worth is low or the challenge facing them too high. A life coach essentially seeks to reinstall an individual’s faltering confidence and ensures they have it within themselves to live up to their potential.
ARE YOU STRESSED, ANXIOUS, HAVE STRESS RELATED HEALTH ISSUES? ARE YOU AT ODDS WITH YOURSELF & WITH PEOPLE AROUND YOU? IS IT HARD TO MAKE DECISIONS? IN A JOB/SITUATION YOU DON’T LIKE?
mBit Coaching (Multiple Brain Integration Techniques)
mBITCoaching uses a cutting edge coaching method bringing together Neuroscience, meditation and N.L.P (Neuro Linguistic Programming).
mBIT (Multiple Brain Integration Techniques) is also known as mBRAINING
“The latest scientific research shows you have three brains! You have complex, adaptive and fully functional neural networks or ‘brains in your heart, your gut and your head.”(1) which arelinked by neurons, via the Vagus nerve, in both our gut and in our heart, as well as our ‘head’ brain. In the gut and the heart they are called the enteric and cardiac nervous systems, which been found to carry the hallmarks of a ‘Brain’. By aligning and balancing these three areas by opening & linking neurological pathways, mBRAINING can help to to achieve a better balance in your life.
How often have you said, or heard someone saying?
- I followed my head…..
- In my mind I knew…….
- In my heart I felt………
- I listened to my heart…..
- My gut instinct was…….
- I had a gut feeling………
mBRAINING can be helpful for:
- Work/Life balance
- Health & Well Being
- Have an internal conflict between your thoughts, feelings and actions.
- Are indecisive and unmotivated and as a result cannot move forward in life.
- You continually suffer health issues, especially those affecting their heart or gut region.
- Find yourself stuck in dis-empowering emotional states e.g. depression, anger, anxiety, frustration, etc.
- Continually behave in a destructive manner but cannot seem to stop.
- Have a pattern of not acting upon or sabotaging your dreams, goals and plans.
(1)© 2012 mBIT International Pty Ltd. Grant Soosalu & Marvin Oka.
What we can help with
Low Self Esteem
Reducing Your Negative Stress
Helping Mums return to work