Lucy Stanyer – Life Coaching, Career Coach and Business Coach
You know that you need to make a significant change to your work and life, but you don’t know how – and don’t want to do it alone.
Coaching is a powerful process that can help you to get clarity, feel more confident and make positive change to your life, business or work.
What coaching will give you
Coaching with me is an investment in yourself – space for you to take a step back and refocus.
The Coaching process can help you understand what you really want and need, harness the wisdom and potential that you have within you to generate ideas and action for your life, work or business.
My tailored, 1-2-1 coaching programmes will give you space, time and support to:
– Work out what you want to ‘do’ and how you want to ‘be’.
– Explore and own your values.
– Harness what motivates you.
– Overcome blocks to action and develop your courage and confidence.
– Explore and weigh up your options – including ones you’ve not thought of yet!
– Turn your ideas and dreams into exciting and achievable goals.
– Identify strategies and techniques to help you to reach your goals by action with intention.
– Have dedicated support, encouragement and motivation.
I will offer you tools and exercises that are relevant to your personal situation and needs.
I am passionate about helping clients to connect with their creativity, courage and compassion, make confident decisions and create work-life-family balance.
You can read what my clients have to say on the Happy Clients page on my website.
I am a qualified Life Coach (EDEXCEL Level 2 and Level 3 BTEC Certificates in Life Coaching Skills and Practice). I am trained in a range of coaching approaches including Goal-based Coaching, Clean Language, Coaching for Resilience, Mindful Coaching and Though Field Therapy (Tapping). I am a Member of the Association for Coaching.
I am a Certified mBit Coach. I can offer pure mBit Coaching sessions, which is a new coaching approach that blends neuroscience, ancient wisdom and balanced breathing. Using the ‘mBraining’ process, you will learn to harness the power of your three brains – head, heart and gut – make your wisest and most confident decisions.
Free discovery session
I offer a free discovery session to answer any questions about my coaching process. I like to listen to your current challenges and get a sense of who you are. In your discovery session you can find out how my coaching can help you get clarity, confidence and direction for your business or career
Get in touch today to find out how coaching can help you move forward with your life, work or business. If you like my approach, then we can book your first sessions and start your journey to making positive change.
Sessions and prices
Please visit my website lucystanyerlifecoach.com for my current programmes and pricing. I offer the option of paying in instalment to spread out your investment
I offer online coaching via a mix of Skype or Zoom, phone and email as well as face to face sessions at Abbey Place Clinic or more informally in cafes in Faversham, Kent.
Testimonials for Lucy Stanyer
“Having my coaching sessions has motivated me and helped me to appreciate the good things in my life. I feel more positive now.” PD, Faversham
“Having a second perspective on how potential employers view my CV was great. It is easy to get used to something and not see what needs to be done to generate a step change in the momentum.” NJ, Canterbury
“Working with Lucy helped me prioritise and gave me confidence to go out and achieve my career goals without sacrificing my family balance. In fact, putting it at the heart of my decision making.” NJ, Canterbury
“The biggest impact from the coaching has been positive changes to my mindset, productivity – focusing on what’s most important, prioritising and delegating. And a boost in my confidence too! Jackie, Franchisee and Business Owner, Bexley
“I sought out life coaching because I felt stuck. I was due to return to work after having a baby, but the job was dull and left me deflated and frustrated. The changes I’ve made as a result of the coaching are things I probably could have done years ago but wasn’t brave enough. Having Lucy there to hold my hand but also challenge me to push my boundaries has been so helpful.” AN, Surrey
“I particularly like the way Lucy has unassumingly focused me and given me a “push” to expand my horizons and move forward with my business. At last I can understand the benefit of making time to work on my business and not just in it.” Julie Davies, Owner and Teacher, Julie Davies Flower Workshops, Faversham
“I wanted to have a long-term plan for my career change and I came to a conclusion after researching different job possibilities. The exercises you gave me were very good to start to find out where I was at and where I needed to go. And as you have a young family, you totally understood me.”
“The process of talking through my ideas with someone very knowledgeable in the areas of career and travel was very helpful to me. I was able to verbalise my ideas and think over them and receive constructive feedback, which allowed me to be more decisive about my life choices.”
Helen Gibson, Gillingham
“Coaching has had a positive impact on my life. Although we focused on my career and starting my small business, it also has helped in making decisions in family life. Without the coaching I don’t think I would have launched my business by now. You made me believe I could do it but also kept my feet on the ground with practical advice.”
Georgia O’Reilly, Sittingbourne
“Business Coaching has been a very positive journey for me. What I love most is that Lucy has made me look at the positive things in the business and how I can help it to grow while finding a good work/family life balance. I would highly recommend Lucy as the way she runs her own business has been a great inspiration to me.” Natalie Kyne-Dinsdale, Joint Owner at the Hackett-Kyne Academy of Irish Dancing, Kent